Entries Tagged as 'Health Life'

Sunday, July 23rd, 2006

易筋经学习（八）


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Monday, July 17th, 2006

易筋经学习（七）

九鬼拔马刀势第七

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Saturday, July 15th, 2006

易筋经学习（六）

挺身兼怒目，推手向当前。用力收回处，功须七次全

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Friday, July 14th, 2006

易筋经学习（五）

两腿后伸前屈，小腹运气空松。用力在于两膀，观拳须重双瞳

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Wednesday, July 12th, 2006

易筋经学习（四）

只手擎天掌覆头，更从掌内注双眸。鼻端吸气频调息，用力收回左右侔

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